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STOP is a self-help book presenting 9 Holistic Healing Stepping Stones that will help you to heal yourself from any mental, emotional, and physical disease, maintain perfect health and transform your life.   

This book is for you if you want to

  • reach perfect mental, emotional, and physical health
  • learn about holistic medicine and holistic healing methods to prevent or heal viral infections, heart conditions, cancer, diabetes, multiple sclerosis, thyroid disorder, obesity, bulimia, anorexia, anxiety, depression, insomnia, and other health issues
  • heal old, recent, or current emotional traumas
  • learn how your thoughts, words, and emotions affect your health
  • find inner peace and harmony in your life
  • know what to eat to be healthy, slim, and look youthful
  • discover how your living space influences your health and life

After reading STOP and applying 9 Holistic Healing Stepping Stones to your life, you

  • don’t need to go to the doctor and the pharmacy anymore
  • heal your mind, emotional traumas, and physical body
  • improve your immune system
  • are in peace and live in harmony with yourself
  • control your thoughts, words, and emotions to reach perfect health
  • raise your vibration to fulfil your wish to be healthy
  • reorganise your home to support your health and life

The authors of the book STOP Ellen Woods and Alexandra Woods say:

“9 Holistic Healing Stepping Stones are proven holistic healing practices that have helped us, our family, and clients worldwide to reach perfect health and regain balance in life. If you stay focused and dive into 9 Holistic Healing Stepping Stones deeply on a daily basis, you will reach the results you desire within weeks or months. Your health will improve for good, and your life will transform miraculously.”

We're pleased to receive very positive reviews from our readers. Here's what they say:

"Ellen & Alexandra Woods have lovingly penned an easy-to-read book purposed with promoting self-healing. Their common sense approach makes the life-changing content simple to grasp while being informative, helpful and empowering. As a vegan athlete who meditates and works in music, I was pleased to see how many of the 9 stepping stones were already part of my lifestyle. I've always wanted to learn about Reiki and Feng Shui. "Stop" provides introductions to both, giving the reader an understanding of the healing practices. While reading "Stop", multiple people in my life came to mind, loved ones with whom I plan to share the book."
Rick Scott, #veganhockeyplayer and co-founder of Vibrant Energy

"A must read for those looking for holistic ways to improve health and life and living. I found this book had a heartfelt and passionate perspective on alternative methods of healing. This may challenge the long held views of some who hold tightly to traditional medicine but for those with an open mind and open to new ideas and thoughts this book can certainly open up possibilities of new avenues of healing.
The importance of correct breathing and being conscious of where our minds takes us are of particular interest.
The authors are very passionate about how the body can heal itself, given the right resources, and have indeed restored their own health and vitality using the methods in this book which was encouraging and reassuring to read. Definitely recommended reading."  —Johanna B.

"This book is PACKED with information, weaving together different ways and channels to leading a balanced and healthy life. Ellen and Alexandra Woods have been extremely generous in sharing their knowledge, experience, and expertise in Reiki, Feng Shui, nutrition, and other holistic practices. They have produced an excellent step by step process to heal our minds, emotions, bodies, homes, and, not least, to raise our energetic vibration to reach good health. STOP sets us on a positive path to grow and develop our awareness and so create a better world for ourselves and all beings."  —Sue W.

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